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  1. The Diary of a Himalayan Trek # 1
    4Dec08 • Aran Strider • 0 comments
  2. Using and abusing your mountain footwear
    3Dec08 • Aran Strider • 0 comments
  3. Gallery Page Added
    3Dec08 • Aran Strider • 0 comments
  4. Hafod Eryri - Snowdon Summit update
    30Nov08 • Aran Strider • 0 comments
  5. Kodak moments
    25Nov08 • Aran Strider • 0 comments
  6. Exciting new scientific evidence that iliotibial band syndrome (runner’s knee) is not caused by irritation of the IT band itself
    25Nov08 • Paul Ingraham • 0 comments
  7. How to Have a Great Mountain Climbing Experience in China
    13Nov08 • Dylan Ifans • 1 comment
  8. Weather 101 - the Atmosphere
    11Nov08 • Aran Strider • 0 comments
  9. Choose Your Own Photo Editing Software
    11Nov08 • Aran Strider • 0 comments
  10. Digital Photography Made Easy
    8Nov08 • Aran Strider • 1 comment
  11. Choosing, Using and Abusing your Mountain Footwear
    7Nov08 • Aran Strider • 3 comments
  12. Congratulations Mr. Obama
    6Nov08 • Aran Strider • 0 comments
  13. How to Achieve Picture Perfect Shots via Digital Photography
    5Nov08 • Aran Strider • 5 comments
  14. The games we play
    3Nov08 • Dylan Ifans • 0 comments
  15. Save Yourself from Low Back Pain!
    2Nov08 • Paul Ingraham • 0 comments
  16. Over Training -why not giving your body the rest it needs may lead to a sports injury disaster!
    2Nov08 • Brad Walker • 0 comments
  17. Body Repair - an introduction
    1Nov08 • Aran Strider • 0 comments
  18. Warm Up Activities and Stretching Exercises
    31Oct08 • Brad Walker • 1 comment
  19. Snow, snow, snow
    29Oct08 • Aran Strider • 0 comments
  20. Tips to Survive the Changing Weather in the Mountains During a Climb
    29Oct08 • Dylan Ifans • 0 comments
  21. Hooray! First snow of the year
    28Oct08 • Aran Strider • 0 comments
  22. PNF Stretching - Proprioceptive Neuromuscular Facilitation
    28Oct08 • Brad Walker • 0 comments
  23. Climbing Your Way On Ice
    28Oct08 • Dylan Ifans • 0 comments
  24. Stretching for Injury Rehabilitation
    27Oct08 • Brad Walker • 0 comments
  25. Near Disaster in the Lake District
    27Oct08 • Aran Strider • 0 comments
  26. Planning a Mountain Hike? Know What Hazards to Look Out For
    24Oct08 • Dylan Ifans • 0 comments
  27. Stretching and the Warm up Are You Confused?
    23Oct08 • Brad Walker • 0 comments
  28. Action and Adventure Photography Tips
    23Oct08 • Aran Strider • 0 comments
  29. Survey turns hill into a mountain
    23Oct08 • Aran Strider • 0 comments
  30. Japanese team finds ‘yeti footprints’ in Nepal
    23Oct08 • Aran Strider • 0 comments
  31. First Aid Kit: A Must in Mountain Climbing
    23Oct08 • Dylan Ifans • 0 comments
  32. Good Stretch? Bad Stretch? How to decide for yourself.
    22Oct08 • Brad Walker • 0 comments
  33. Stretching - Why Should I ?
    22Oct08 • Brad Walker • 0 comments
  34. A Basic Checklist For Mountaineers
    21Oct08 • Aran Strider • 0 comments
  35. Available in 32 Languages
    21Oct08 • Aran Strider • 0 comments
  36. Autumn Is Here
    20Oct08 • Aran Strider • 0 comments
  37. Tips for Mountain Climbing Beginners
    19Oct08 • Dylan Ifans • 1 comment
  38. Learn to Navigate for Free
    19Oct08 • Aran Strider • 2 comments
  39. Getting Proper Nutrition While In the Mountains
    16Oct08 • Dylan Ifans • 0 comments
  40. Saturday Night Special
    13Oct08 • Aran Strider • 1 comment
  41. Why should I worry about ticks?
    13Oct08 • Aran Strider • 0 comments
  42. Rainy days and Pyjamas
    12Oct08 • Aran Strider • 0 comments
  43. Dos and Don’ts for Mountain Climbing during Winter
    12Oct08 • Dylan Ifans • 1 comment
  44. Going up? Train Effectively for that Mountaineering Trip.
    7Oct08 • Dylan Ifans • 0 comments
  45. Navigation Quicktips - Mapping software
    7Oct08 • Aran Strider • 0 comments
  46. First Aid In the Wilderness: Getting Through It Safely
    2Oct08 • Dylan Ifans • 0 comments
  47. Climate Change - Temperatures Rising?
    30Sep08 • Aran Strider • 0 comments
  48. Apologies
    29Sep08 • Aran Strider • Comments Off
  49. Common Sense Tips for Planning a Mountain Outing
    28Sep08 • Dylan Ifans • 0 comments
  50. Navigation QuickTips - the Night Sky
    25Sep08 • Aran Strider • 0 comments
  51. So you want to become an Outdoor Instructor ?
    24Sep08 • Aran Strider • 0 comments
  52. Climate Change - real or imagined ? the debate continues
    11Sep08 • Aran Strider • 2 comments
  53. What makes a hiking boot great ?
    6Sep08 • Aran Strider • 0 comments
  54. Global Warming?
    25Aug08 • Aran Strider • 0 comments
  55. 101 things NOT to do on a Mountain
    17Aug08 • Aran Strider • 3 comments
  56. Monsoon drags on
    13Aug08 • Aran Strider • 1 comment
  57. Moelwyn Ramblings
    24Jul08 • Aran Strider • 1 comment
  58. Snowdonia Airlift Rescue
    19Jul08 • Aran Strider • 0 comments
  59. It’s the Gear Talking
    7Jul08 • Aran Strider • 0 comments
  60. Dyfi 8
    30Jun08 • Aran Strider • 0 comments
  61. Ecuador - Wow !
    24Jun08 • Aran Strider • 1 comment
  62. Maps for the 21st Century
    24Jun08 • Aran Strider • 0 comments
  63. Cader Idris and Foxe’s Path
    17Jun08 • Aran Strider • 0 comments
  64. 49 Amazing things to do in China
    15Jun08 • Aran Strider • 0 comments
  65. Business is booming for the Mountain Rescue in the UK
    15Jun08 • Aran Strider • 1 comment
  66. Brown Trout
    11Jun08 • Aran Strider • 0 comments
  67. Cnicht & Cwm Croesor
    10Jun08 • Aran Strider • 0 comments
  68. Stop Press: Amazing growing mountains
    7Jun08 • Aran Strider • 0 comments
  69. 7 great Mountaineering quotes
    4Jun08 • Aran Strider • 0 comments
  70. A short walk in the Carneddau - video
    3Jun08 • Aran Strider • 0 comments
  71. A short walk in the Carneddau
    3Jun08 • Aran Strider • 0 comments
  72. Navigation - Quick tips
    30May08 • Aran Strider • 0 comments
  73. Why do YOU walk ?
    29May08 • Aran Strider • 0 comments
  74. Nepalese Independence
    29May08 • Aran Strider • 0 comments
  75. Free Downloads
    28May08 • Aran Strider • 0 comments
  76. Dancing with the Moonlit Knight (with apologies to Peter Gabriel)
    28May08 • Aran Strider • 0 comments
  77. Endless Knot - the movie
    27May08 • Aran Strider • 0 comments
  78. Quick Photo tips - Which Zoom
    25May08 • Aran Strider • 0 comments
  79. Walking and Mental Health
    21May08 • Aran Strider • 0 comments
  80. Learn to Navigate - Part 1 - Map Interpretation
    19May08 • Aran Strider • 1 comment
  81. Photography Podcasts
    16May08 • Aran Strider • 0 comments
  82. Gokyo on the trail to the High Mountains
    14May08 • Aran Strider • 0 comments
  83. 7 Essentials for the Mountain Explorer.
    13May08 • Aran Strider • 4 comments
  84. Olympic torch finally reaches Everest peak
    9May08 • Aran Strider • 0 comments
  85. The return of spring
    7May08 • Aran Strider • 0 comments
  86. A short Alpine video
    5May08 • Aran Strider • 2 comments